Micro Goals


Healthy Harrison has worked with world renowned experts to develop the

Micro Goals program.


This program integrates a high level of touch with a high level of innovation and invites individuals to customize their own journey to a healthier lifestyle. The program has three pillars; mind, move and eat.


Experts have argued over which of these pillars is most important, therefore, Micro Goals includes all three to make for a robust approach to wellness.

The formula for success is in three simple steps:

1. Selecting the right Goal

2. Selecting the right Grip