Simplistic Fruit Salad

By: Kristi Goode








Looking for a vitamin and mineral packed side dish? Enjoy this Simplistic Fruit Salad along side an omelette for breakfast, grilled chicken salad for lunch, or as a snack with Greek yogurt. Remember, pair your fruit with a protein and/or fat for better blood sugar control.


Ingredients:

1 lb. strawberries, hulled and quartered

6 oz. blueberries

6 oz. raspberries

3 kiwis, peeled and sliced

1 orange, peeled and wedges cut in half

1 mango, peeled and chopped

2 c. grapes

2 apples, peeled and chopped (optional)

1 banana (optional)

Instructions:

1. Wash and clean all fruit.

2. Peel, dice, chop to your preference.

3. Mix all ingredients in a bowl and chill for several hours.

4. Enjoy!

*If using a banana, peel banana and slice banana right before serving.




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